Episode 205: Gratitude

Random doodling/collage while I listened back to this show .

Thoughts on a freeform, month-long November project centered around gratitude.

• Jennifer Lawson’s set of gratitude sketches (which sparked my thinking about this month’s project)

• Jennifer Lawson: Instagram | blog

• What Oprah Knows for Sure About Gratitude

• The Benefits of a Gratitude Journal and How to Maintain One

• Why Gratitude Is Good

• 14-Day Gratitude Challenge Overview

• 5 steps for creating a gratitude journal to cultivate positivity

• What Is Gratitude?

• A Practical Guide to Gratitude

• Gratitude Journal (app)

• Day One (general logging app you could easily also use gor a gratitude journal

• Episode 187: One Sentence (definitely check out this show if you didn’t hear it already)

Support the CMP

If you enjoy the podcast, I hope you will consider showing support of the Creativity Matters Podcast. I encourage you to consider:

• Ko-fi 

• Amazon wishlist

Thank you to those of you who have supported the CMP, just as you support other creators and sources of inspiration and guidance when you buy books, sign up for paid workshops and classes, and purchase small works of art from the artists you follow. Support from some of you through the years has made the show possible.

Follow at Instagram and YouTube

Please consider following:

• OamyOamy at Instagram (where I share my art)

• YouTube

Guitar music: Nicholai Heidlas on SoundCloud

Links to books and products at Amazon.com are affiliate links. Always use your library when possible.