12 Comments
Mar 12, 2023Liked by Amy Cowen

Those repeatable ideas are wonderful!

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Simple - but that’s what makes them work. I’m glad you found the list interesting!

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Mar 12, 2023Liked by Amy Cowen

I always enjoy seeing a CMP update in my inbox be it about a new podcast to look for, illustrated journal suggestions, …it’s all good Amy.

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Thanks so much for you support and encouragement - and for listening and now reading! (And sharing - thank you.)

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Mar 12, 2023Liked by Amy Cowen

That a spread can look completely different from one week to the next is such a good point to make. Whether on purpose or because last week’s final product does not inspire, it suggests, ‘that’s okay, let’s try something new this week’.

I am enjoying this weekly missive very much. 🤗

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Thank you for reading, and I totally agree that things can shift week to week. It’s nice that the process is exactly that free.

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The pictures always compliment the writing ❤️

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Thank you!

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The full color examples of your pages are brilliant. Thanks for this list, it is really helpful. I often include moon phases and mark the seasons (solstice and equinox ). I tried to do a mood tracker but I go through way too many moods in any one day!

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Moon phases is a great thing to track — and many track weather details. All of it adds texture and helps contextualize days. I agree about moods. I do it now… a single ranking every day, but I used to think about it a lot like you said. I find most days are about the same anyway “overall.”

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Jun 14Liked by Amy Cowen

Thank you for all these great ideas. I’ve been keeping a daily journal since 1977. I always add the weather, what I’m reading, watching, or listening to, good, and what I did. But your prompts and suggestions just made me add more details to the last few days. I always kept emotions out of it (wrote them elsewhere) but I’m going to add wishes and hopes and longings now.

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I love knowing this. Thank you!

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